The start of summer is just two weeks away. This means shorts, flip flops, hats ganjis, sunglasses along with of course the inevitable skincare concerns. To assist you in adjusting to the new environment Here are some of the dangers you must be aware at…
Sunburn and sun tanning
Though the majority of people are Indian suffer from tanning , as opposed to sunburn, the reason is identical for both extreme brutal UVA and UVB radiations. While you may not notice the damage in the moment but it can take up to two weeks for your tanning to disappear.
Prevention: Don’t go out into the sun after 10am or before 4pm at a time when sun’s UV rays reach their strongest and cause an SPF sunscreen with 30 or more (our preferred sunscreen is Lakme 9 to 5 Super Sunscreen, which is super hydrating and hydrating. Or Lakme 9 To 5 Mattifying Super Sunscreen) a Lakme 9 to 5 Super-Sunscreen that is matte ) with an SPF 50 Pa) +++)a essential component for your summer beauty routine.
Acne
With the amount of sweat, lotion, and sunscreen application clogging pores, summer is a perfect opportunity for acne-causing bacteria to grow into an entire colony on any part of your face. This is compounded by the fact that the majority of us do not even change the skincare products we use when seasons change, can be more damaging.
How to prevent it: Change your routine for skincare to include an easy face wash (such as Dove Deep Pure Face Wash) and a gentle exfoliant that doesn’t take away the moisture out of your skin (we recommend Pond’s Pure White Deep Cleansing Facial Foam.) Make use of a toner in order remove the oiliness that’s been accumulating. Do not scrub your face vigorously when you’re suffering from breakouts or an outbreak of rashes. This can cause irritation to your skin even more.
If sweat is mixed with oil and bacteria over your skin, this may create a blockage on your pores. If you suffer from acne-prone skin typically, it can cause breakouts. Dermatologists suggest the following steps to prevent breakouts:
Blot out sweat using a dry towel or cloth. The sweat you wipe off could irritate your skin and cause breakouts.
Wash sweaty clothing towel, headbands, towels and hats before putting them on again.
Apply non-comedogenic skincare products to your neck, face, chest, and back. The label might also say “oil no” or “won’t cause clogging of pores.”
Skin
If you’re extremely sensitive skin, or don’t wear the correct type of clothing and showering regularly enough you are at risk of developing summer-related skin rashes that typically manifest themselves as a cluster of tiny pink skin abrasions that appear on specific areas of your body.
To prevent it from happening, choose loose fitting clothes and natural fibers such as cotton that let you to let your skin breath. If you sweat often then make it a routine to shower at least twice per day with a gentle cleansing agent, then rub your skin dry thoroughly before getting dressed.
Dry skin
The summer heat can drain the moisture from your skin, making the skin dry and itchy, and more susceptible to infection.
If the air outside is humid and hot and you still suffer from dry, irritated skin. Most likely to cause this are hours in sun or swimming and air conditioning. If your skin begins feeling dry, and itchy even in the midst of humidity, try these suggestions:
Wash and shower immediately after leaving the pool using fresh, clean water as well as gentle cleanser or body scrub designed specifically for swimmers.
Apply sunscreen prior to going outside Make sure you choose a sunscreen with broad-spectrum protection, SPF30+ plus water resistant.
Use a mild cleanser clean your skin. Body washes and soaps marked “antibacterial” as well as “deodorant” may cause dry skin.
Showers and baths should be taken in warm, not hot water.
Apply a moisturizer that is fragrance-free after each bath and shower. It works by capturing the moisture in your skin which is why you should apply it within five minutes after taking the bath or shower.
Keep a moisturizer on hand to apply it after washing your hands , and whenever your skin starts to feel dry.
Make sure you turn up the thermostat If the air conditioner makes your home dry.
Prevention: It’s essential to use sunscreen with moisturizer, you should also make sure you are hydrated by drinking lots of water and increasing the amount of fresh greens and fruits.
Folliculitis.
Every hair in your body grows from an opening known as the hair follicle. When follicles get infected, you develop folliculitis. The hair follicles infected with folliculitis appear as pimples however they can be tender and itchy. To decrease the chance of developing folliculitis this summer:
After your workout, get rid of your workout clothes that are tight, such as cycling shorts, and shower.
Avoid hot tubs or whirlpools if you’re not sure whether the levels of chlorine and acid are effectively controlled. So there are many people who suffer from Folliculitis when they swim in hot tubs that they actually have a condition known as “hot spa folliculitis.”
Wear loose-fitting, light-weight clothes when it’s humid and hot.
An infection that occurs from a manicure or pedicure. Pedicures and manicures give your nails a gorgeous look however, they could also expose to germs that could cause an infection.
There is no need to cut off manicures and pedicures. A few precautions can help to avoid getting an infection.
Melasma.
When you’re out in the sun, it can cause those brown to gray-brown spots on your face appear more prominent.
There are some things you can do to hide it even in summer
The heat is prickly (or the heat bump). The sweat glands are blocked, which causes this. Since sweat can’t escape it accumulates beneath your skin, leading to itchy bumps that are itchy. If the bumps pop and let sweat out some people experience an itchiness to their face.
Whatever you do in order to reduce the risk of sweating excessively can help lower your chance of getting. Some tips dermatologists provide their patients to help their sweat less and decrease their risk of developing painful heat. These are:
Wear loose, lightweight clothing composed from cotton.
Get outside during the coldest periods of the day. Or take your workout indoors so that you’ll be able to cool yourself with air conditioning.
Keep your skin cool with cool showers, fans, and air-conditioning whenever you can.
Sea bather’s eruption. Also known as pica-pica. This itchy rash occurs in those who travel to the Caribbean Sea and the waters near the coastlines in Florida as well as Long Island, New York. It occurs when freshly hatched sea anemones or jellyfish are stuck in between the skin of fins, swimsuits or any other equipment.
The larvae are about as small as a tiny piece of pepper, and they won’t be visible within the waters. However, you can stop this rash from occurring if you:
Beware of water that has been infested. If the water is infested you might see an indication that warns that you should stay clear of the water. Or you might learn about an individual who has was recently afflicted with an itchy rash after swimming within the pool.
Sun allergy.
It is possible to develop itchy skin (an allergic reaction to the skin) during your time exposed to the sun when you:
Certain medications are recommended.
You may be a victim of sun sensitivity (usually is inherited through the family)
If you experience reactions to sun it will cause the appearance of scaly, red, with extremely itchy spots on your (or all) naked skin. Many people also experience blisters.
To avoid an allergic skin reaction
Examine your medicine container (or contact for advice from your doctor) to determine whether it causes allergies when you’re out in the sunlight. The medications that could trigger an allergic reaction in the sun are ketoprofen (found in some pain medication) and the following antibioticsincluding doxycycline and tetracycline and minocycline. If the medication could trigger an allergic reaction, stay clear from the sunlight.
Guard your skin from sun damage. You can get shade by taking shelter, wearing protective sun clothing applying sunscreen that provides wide-spectrum coverage, resistance to water and SPF 30 or higher.
Sunburn.
Sunburn can ruin summer fun and increase the chances of getting skin cancer. Here’s how to protect your skin from sunburn:
Find shade
Put on a wide-brimmed hat glasses, long sleeves and wear a pair of pants if you can.
Apply sunscreen that provides broad-spectrum protection, SPF30+ and water resistance